The Team
Stress Free Sports (SFS) provides holistic development of the individual and team through building inner silence, the vital element so easily lost within the sound and fury of athletic competition.
Stress Free Sports (SFS) provides holistic development of the individual and team through building inner silence, the vital element so easily lost within the sound and fury of athletic competition.
SFS represents an historic development in the evolution of sports shifting the emphasis from focusing on action and physical exertion to focusing on alert silence and the joy of being. It is analogous to learning to drawing an arrow back in archery training—to the level of alert, calm inner silence—before letting it go to fly to the target…once started well, the resulting completion is easy and highly effective.
Through SFS the athlete experiences an increasing infusion of alert silence with mental perception and dynamic behavior. Increasing silence during activity supports “the zone” experience even during demanding competition. However, SFS is doing much more than culturing experience of “the zone” in sports. Alert silence becomes part of the athlete’s life off the field as well, when dealing with family, with friends, with off-season activities SFS develops the total athlete.
Please get in touch for information on any of our programs:
Training in Transcendental Meditation, Personal Training and Guest Coaching Programs.
Don't delay and take that first step towards consistent peak performance today!
FREE Initial Consultation...
Email: rubensanchezmt@gmail.com
Facebook: Consciousness Based Sport
Phone:
+1 646 583 2372
          +34 687 81 78 04
Skype: Ruben.sy