The Team

Stress Free Sports (SFS) provides holistic development of the individual and team through building inner silence, the vital element so easily lost within the sound and fury of athletic competition.

Jane DoeFounder, CEO
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Jane DoeFounder, CEO
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Jane DoeFounder, CEO
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Jane DoeFounder, CEO
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras vehicula tempor nisl, mollis tincidunt dui ullamcorper at. Vestibulum vitae porta risus. Vestibulum erat quam, aliquet non lacinia at, lobortis non leo
Jane DoeFounder, CEO
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras vehicula tempor nisl, mollis tincidunt dui ullamcorper at. Vestibulum vitae porta risus. Vestibulum erat quam, aliquet non lacinia at, lobortis non leo
Jane DoeFounder, CEO
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras vehicula tempor nisl, mollis tincidunt dui ullamcorper at. Vestibulum vitae porta risus. Vestibulum erat quam, aliquet non lacinia at, lobortis non leo

Evolution of Sport - The Silence Inside

SFS represents an historic development in the evolution of sports shifting the emphasis from focusing on action and physical exertion to focusing on alert silence and the joy of being. It is analogous to learning to drawing an arrow back in archery training—to the level of alert, calm inner silence—before letting it go to fly to the target…once started well, the resulting completion is easy and highly effective.

"The Zone - And So Much More!

Through SFS the athlete experiences an increasing infusion of alert silence with mental perception and dynamic behavior. Increasing silence during activity supports “the zone” experience even during demanding competition. However, SFS is doing much more than culturing experience of “the zone” in sports. Alert silence becomes part of the athlete’s life off the field as well, when dealing with family, with friends, with off-season activities SFS develops the total athlete.

Contact Us

Please get in touch for information on any of our programs:
Training in Transcendental Meditation, Personal Training and Guest Coaching Programs.

Don't delay and take that first step towards consistent peak performance today!

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Phone: +1 646 583 2372
          +34 687 81 78 04

Skype: Ruben.sy